And you should get to the point where you’re treating yourself, whether you’re at work or at play, in basically the same way. We have the same needs we had when we were on vacation. We make them mindfully, and then we start to use them mindlessly, forgetting that when we’re at work, we’re people. And we have brains, brawn, so on, all the different distinctions that we make. Ellen Langer: We have these categories - work, life.
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